The Liver Cleansing Diet – Dr Sandra Cabot

The Liver Cleansing Diet is one of Dr Sandra Cabot’s best-known books, exploring the important role the liver plays in metabolism, digestion and overall wellbeing.

Drawing on her experience as a medical practitioner, Dr Cabot presents her approach to supporting liver health through food, nutrition and lifestyle, with practical strategies designed to help readers make more considered choices about what they eat and how they care for their bodies.

The updated edition includes dietary guidance and recipes, with options catering to a range of dietary needs and preferences.

Inside you’ll find:

• An introduction to the liver and its role in the body
• Dr Cabot’s approach to supporting liver health
• Nutrition and lifestyle guidance
• Recipes and practical meal ideas
• Vegan, non-dairy, gluten-free, nut-free and yeast-free recipe options
• Discussion of weight, digestion, metabolism and general wellbeing
• Information relating to fatty liver and other liver conditions from the author’s perspective

Having sold millions of copies worldwide and been translated into multiple languages, The Liver Cleansing Diet has become one of Dr Cabot’s most recognised books.

A practical addition to The CYD Bookshelf for anyone interested in learning more about liver health, nutrition and lifestyle.

Author: Dr Sandra Cabot
ISBN: 978-1-936609-18-5

This book contains the author's health perspectives and recommendations and is provided for educational purposes. It is not a substitute for personalised medical advice, diagnosis or treatment.