Raw Juices Can Save Your Life! – Dr Sandra Cabot

An A–Z Guide to Juicing

A practical guide for anyone wanting to explore the world of fresh vegetable and fruit juicing and discover simple ways to add more plant-based nutrition to their day.

In Raw Juices Can Save Your Life!, Dr Sandra Cabot shares an A–Z collection of carefully designed juice combinations, along with information about the nutrients and naturally occurring compounds found in fresh fruits and vegetables.

The book explores juicing in relation to general wellbeing and a range of health concerns, while providing practical inspiration for creating fresh juices at home.

Inside you’ll find:

• An A–Z guide to fresh juicing
• Juice combinations designed by Dr Sandra Cabot and Audrey Tea
• Information about vitamins, enzymes, antioxidants and phytonutrients found in fruits and vegetables
• Juicing ideas for different health and wellness goals
• An easy-to-follow resource for beginners as well as regular juicers

A colourful, practical addition to The CYD Bookshelf for anyone interested in juicing, whole-food nutrition and finding new ways to get more fruits and vegetables into their routine.

Author: Dr Sandra Cabot
ISBN: 978-0-9586-1371-2

Please note: This book contains the author's views and recommendations and is provided for educational purposes. It is not intended to replace individual medical advice.