Googys Chocolate Good Energy Protein Shake – 1kg

A beautifully simple chocolate protein shake made with just four ingredients — free-range egg white, coconut milk powder, cocoa powder and hemp seeds.

Each 35 g serve provides 20.1 g of protein with only 2.4 g carbohydrate, making it a convenient high-protein option for breakfast, after exercise or whenever you want something quick and filling.

What I particularly like about this one is the ingredient list. Rather than a long list of additives, flavours and sweeteners, it contains:

• Free-range egg white
• Coconut milk powder
• Cocoa powder (9%)
• Hemp seeds

Egg white provides a complete protein containing all nine essential amino acids, while coconut, cocoa and hemp round out the wholefood-based formula.

Per 35 g serve: 162 calories, 20.1 g protein, 7.8 g fat, 2.4 g carbohydrate, 2.1 g sugars and 1.1 g dietary fibre.

How to use: Add one scoop (35 g) to your favourite milk and blend. It can also be shaken when you're on the go.

** I add a touch of organic Monkfruit extract to help sweeten, if you like things a bit sweeter.

Good to know: Keto friendly. No added sugar • Gluten free • Dairy free • Soy free • Peanut free • Non-GMO. Contains egg white and may contain traces of tree nuts. Made in Australia from 0% Australian ingredients.