Fatty Liver – You Can Reverse It | Dr Sandra Cabot

Fatty liver is increasingly common, and understanding what’s happening inside the body can be an important first step towards making positive changes.

In Fatty Liver – You Can Reverse It, Dr Sandra Cabot explores the causes and contributing factors behind fatty liver and provides practical guidance for supporting liver health through nutrition and lifestyle.

The book covers topics including liver function, weight management, food choices and everyday habits, with eating plans, menus and recipes to help turn the information into practical changes.

It also includes the personal story of Dr Thomas Eanelli and his experience with fatty liver, obesity and changing his health and lifestyle.

Inside you’ll find:

• An explanation of fatty liver and factors that can contribute to it
• Nutrition and lifestyle strategies for supporting liver health
• Practical eating plans, menus and recipes
• Information on weight management and metabolic health
• A real-life account of lifestyle change

A useful addition to The CYD Bookshelf for anyone wanting to better understand fatty liver and take a more proactive role in supporting their liver health.

Author: Dr Sandra Cabot
ISBN: 978-0-9757-4375-1

This book is provided for educational purposes and is not a substitute for individual medical advice.