{"title":"The Wisdom Shelf","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSome books entertain us. Others find us at exactly the right moment and change the way we see ourselves, our health, our choices or the world around us.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eThe Wisdom Shelf\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a carefully chosen collection of books that inspire curiosity, encourage growth and invite us to think a little deeper.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFrom health and wellbeing to mindset, self-discovery and living more consciously, these are books chosen because they have something worthwhile to offer — a new perspective, a spark of inspiration, or simply a reminder to question, learn and keep choosing what feels right for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause sometimes, choosing yourself begins with turning a page. 🌙\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"the-crystal-guide-meanings-formations-more","title":"The Crystal Guide – Meanings, Formations \u0026 More","description":"\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003eWhether you’re just beginning to explore the world of crystals or already have a collection that seems to keep mysteriously growing, \u003cstrong\u003eThe Crystal Guide\u003c\/strong\u003e is a beautiful little reference book to have close by. ✨\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eCreated by \u003cstrong\u003eKlair, founder of Crystal Rainbow\u003c\/strong\u003e, this guide brings together more than 30 years of experience working with crystals, their energy and vibrational properties.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eInside you’ll discover information covering \u003cstrong\u003ecrystal meanings, formations, smudging, protection, crystal gridding and more\u003c\/strong\u003e, making it a handy companion when you want to learn more about the pieces you already own — or perhaps understand why you keep being drawn to a particular stone.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eKlair originally began compiling her crystal write-ups for customers who wanted somewhere to keep and revisit the information she shared with them. Over the years, that collection grew into this book.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eA lovely addition to \u003cstrong\u003eThe Wisdom Shelf\u003c\/strong\u003e and a perfect companion to the crystals found in \u003cstrong\u003eEarth’s Treasures\u003c\/strong\u003e. 🌙\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e crystal beginners, collectors, spiritual explorers, or anyone who simply wants to understand their crystals a little better.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cem\u003ePlease note: Information relating to crystal energy and healing reflects traditional and spiritual practices and is not intended as medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Choose Yourself Daily","offers":[{"title":"Default Title","offer_id":50731863769325,"sku":null,"price":25.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/5261\/0285\/files\/AA0238C2-27F0-42DE-8089-75BBA0BC46DA.jpg?v=1790124078"},{"product_id":"fatty-liver-you-can-reverse-it-dr-sandra-cabot","title":"Fatty Liver – You Can Reverse It | Dr Sandra Cabot","description":"\u003cp dir=\"auto\" data-start=\"60\" data-end=\"210\"\u003eFatty liver is increasingly common, and understanding what’s happening inside the body can be an important first step towards making positive changes.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"212\" data-end=\"425\"\u003eIn \u003cstrong data-start=\"215\" data-end=\"251\"\u003eFatty Liver – You Can Reverse It\u003c\/strong\u003e, Dr Sandra Cabot explores the causes and contributing factors behind fatty liver and provides practical guidance for supporting liver health through nutrition and lifestyle.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"427\" data-end=\"622\"\u003eThe book covers topics including liver function, weight management, food choices and everyday habits, with \u003cstrong data-start=\"534\" data-end=\"569\"\u003eeating plans, menus and recipes\u003c\/strong\u003e to help turn the information into practical changes.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"624\" data-end=\"764\"\u003eIt also includes the personal story of Dr Thomas Eanelli and his experience with fatty liver, obesity and changing his health and lifestyle.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"766\" data-end=\"789\"\u003e\u003cstrong data-start=\"766\" data-end=\"789\"\u003eInside you’ll find:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"790\" data-end=\"1066\"\u003e\n\u003cli data-start=\"790\" data-end=\"859\"\u003eAn explanation of fatty liver and factors that can contribute to it\u003c\/li\u003e\n\u003cli data-start=\"860\" data-end=\"924\"\u003eNutrition and lifestyle strategies for supporting liver health\u003c\/li\u003e\n\u003cli data-start=\"925\" data-end=\"968\"\u003ePractical eating plans, menus and recipes\u003c\/li\u003e\n\u003cli data-start=\"969\" data-end=\"1024\"\u003eInformation on weight management and metabolic health\u003c\/li\u003e\n\u003cli data-start=\"1025\" data-end=\"1066\"\u003eA real-life account of lifestyle change\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\" data-start=\"1068\" data-end=\"1227\"\u003eA useful addition to \u003cstrong data-start=\"1089\" data-end=\"1110\"\u003eThe CYD Bookshelf\u003c\/strong\u003e for anyone wanting to better understand fatty liver and take a more proactive role in supporting their liver health.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"1229\" data-end=\"1286\"\u003e\u003cstrong data-start=\"1229\" data-end=\"1240\"\u003eAuthor:\u003c\/strong\u003e Dr Sandra Cabot\u003cbr data-start=\"1256\" data-end=\"1259\"\u003e\u003cstrong data-start=\"1259\" data-end=\"1268\"\u003eISBN:\u003c\/strong\u003e 978-0-9757-4375-1\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"1288\" data-end=\"1391\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cem data-start=\"1288\" data-end=\"1391\" data-is-last-node=\"\"\u003eThis book is provided for educational purposes and is not a substitute for individual medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Choose Yourself Daily","offers":[{"title":"Default Title","offer_id":50746412728557,"sku":null,"price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/5261\/0285\/files\/55FB22F8-8D13-4266-8705-2318E5382C9B.jpg?v=1790338972"},{"product_id":"raw-juices-can-save-your-life-dr-sandra-cabot","title":"Raw Juices Can Save Your Life! 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It is not intended to replace individual medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Choose Yourself Daily","offers":[{"title":"Default Title","offer_id":50746461225197,"sku":null,"price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/5261\/0285\/files\/148D8590-2FD1-4B80-AA0C-A4AED9138EC6.jpg?v=1790341308"},{"product_id":"the-breast-cancer-prevention-guide","title":"The Breast Cancer Prevention Guide","description":"\u003cp dir=\"auto\" data-start=\"620\" data-end=\"662\"\u003e\u003cstrong data-start=\"620\" data-end=\"662\"\u003eDr Sandra Cabot \u0026amp; Margaret Jasinska ND\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"664\" data-end=\"843\"\u003e\u003cem data-start=\"664\" data-end=\"700\"\u003eThe Breast Cancer Prevention Guide\u003c\/em\u003e explores lifestyle, nutrition, hormones and environmental factors that the authors believe may influence breast health and breast cancer risk.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"845\" data-end=\"1082\"\u003eWritten by Dr Sandra Cabot and naturopath Margaret Jasinska, the book takes a broad look at breast health, with discussion around oestrogen and progesterone, environmental exposures, diet, herbs, nutrients and everyday lifestyle choices.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"1084\" data-end=\"1212\"\u003eIt also includes practical food ideas and recipes designed to help readers incorporate more nutrient-rich foods into their diet.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"1214\" data-end=\"1242\"\u003e\u003cstrong data-start=\"1214\" data-end=\"1242\"\u003eTopics explored include:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1243\" data-end=\"1551\"\u003e\n\u003cli data-start=\"1243\" data-end=\"1271\"\u003eBreast cancer risk factors\u003c\/li\u003e\n\u003cli data-start=\"1272\" data-end=\"1327\"\u003eHormonal health, including oestrogen and progesterone\u003c\/li\u003e\n\u003cli data-start=\"1328\" data-end=\"1366\"\u003eEnvironmental and chemical exposures\u003c\/li\u003e\n\u003cli data-start=\"1367\" data-end=\"1399\"\u003eNutrition, herbs and nutrients\u003c\/li\u003e\n\u003cli data-start=\"1400\" data-end=\"1451\"\u003eLifestyle approaches to supporting overall health\u003c\/li\u003e\n\u003cli data-start=\"1452\" data-end=\"1489\"\u003eRecipes and practical dietary ideas\u003c\/li\u003e\n\u003cli data-start=\"1490\" data-end=\"1551\"\u003eThe authors' perspectives on breast screening and detection\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\" data-start=\"1553\" data-end=\"1742\"\u003eA thought-provoking addition to \u003cstrong data-start=\"1585\" data-end=\"1606\"\u003eThe CYD Bookshelf\u003c\/strong\u003e for readers wanting to explore nutrition, lifestyle and complementary perspectives on breast health alongside appropriate medical care.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"1744\" data-end=\"1825\"\u003e\u003cstrong data-start=\"1744\" data-end=\"1756\"\u003eAuthors:\u003c\/strong\u003e Dr Sandra Cabot \u0026amp; Margaret Jasinska ND\u003cbr data-start=\"1795\" data-end=\"1798\"\u003e\u003cstrong data-start=\"1798\" data-end=\"1807\"\u003eISBN:\u003c\/strong\u003e 978-0-9757437-0-6\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"1827\" data-end=\"2025\"\u003e\u003cem data-start=\"1827\" data-end=\"2025\"\u003eThe information and opinions presented in this book are those of the authors. This book is for educational purposes and is not a substitute for personalised medical advice, screening or treatment.\u003c\/em\u003e\u003c\/p\u003e","brand":"Choose Yourself Daily","offers":[{"title":"Default Title","offer_id":50746471153901,"sku":null,"price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/5261\/0285\/files\/4F4C21EE-5507-482A-8C9C-5F39A4C210BF.jpg?v=1790341648"},{"product_id":"self-heal-by-design-barbara-o-neill-revised-2024-edition","title":"Self Heal by Design – Barbara O’Neill | Revised 2024 Edition","description":"\u003cp dir=\"auto\" data-start=\"239\" data-end=\"445\"\u003e\u003cstrong data-start=\"239\" data-end=\"262\"\u003eSelf Heal by Design\u003c\/strong\u003e explores Barbara O’Neill’s philosophy that many aspects of health begin with understanding the body, supporting its natural processes and creating the right conditions for wellbeing.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"447\" data-end=\"693\"\u003eWritten in Barbara’s straightforward, easy-to-follow style, the book looks closely at the \u003cstrong data-start=\"537\" data-end=\"580\"\u003erole of micro-organisms in human health\u003c\/strong\u003e, while exploring nutrition, lifestyle and the everyday choices that influence the environment within our bodies.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"695\" data-end=\"900\"\u003eDrawing on her background in naturopathy, nutrition and health education, Barbara encourages readers to become more curious about how their bodies work and more intentional about the way they support them.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"902\" data-end=\"948\"\u003e\u003cstrong data-start=\"902\" data-end=\"948\"\u003eInside, Barbara explores topics including:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"949\" data-end=\"1313\"\u003e\n\u003cli data-start=\"949\" data-end=\"988\"\u003eThe role of micro-organisms in health\u003c\/li\u003e\n\u003cli data-start=\"989\" data-end=\"1039\"\u003eThe relationship between lifestyle and wellbeing\u003c\/li\u003e\n\u003cli data-start=\"1040\" data-end=\"1087\"\u003eNutrition and the body's internal environment\u003c\/li\u003e\n\u003cli data-start=\"1088\" data-end=\"1128\"\u003eSupporting the body's normal processes\u003c\/li\u003e\n\u003cli data-start=\"1129\" data-end=\"1205\"\u003ePractical lifestyle principles that can be incorporated into everyday life\u003c\/li\u003e\n\u003cli data-start=\"1206\" data-end=\"1313\"\u003eHer broader philosophy of working \u003cem data-start=\"1242\" data-end=\"1248\"\u003ewith\u003c\/em\u003e the body rather than simply responding when something goes wrong\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\" data-start=\"1315\" data-end=\"1525\"\u003eThis is the \u003cstrong data-start=\"1327\" data-end=\"1351\"\u003eRevised 2024 Edition\u003c\/strong\u003e, making it a great addition to \u003cstrong data-start=\"1383\" data-end=\"1404\"\u003eThe CYD Bookshelf\u003c\/strong\u003e for readers interested in natural health, nutrition and taking a more active role in learning about their own wellbeing.\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"1527\" data-end=\"1620\"\u003e\u003cstrong data-start=\"1527\" data-end=\"1538\"\u003eAuthor:\u003c\/strong\u003e Barbara O’Neill\u003cbr data-start=\"1554\" data-end=\"1557\"\u003e\u003cstrong data-start=\"1557\" data-end=\"1569\"\u003eEdition:\u003c\/strong\u003e Revised 2024 Edition\u003cbr data-start=\"1590\" data-end=\"1593\"\u003e\u003cstrong data-start=\"1593\" data-end=\"1602\"\u003eISBN:\u003c\/strong\u003e 978-0-6486118-1-3\u003c\/p\u003e\n\u003cp dir=\"auto\" data-start=\"1622\" data-end=\"1842\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cem data-start=\"1622\" data-end=\"1842\" data-is-last-node=\"\"\u003eThis book presents the author's own health philosophies and perspectives. 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